Many people drink alcohol from "social grounds", for example at work or family celebrations. One glass of wine is estimated to be a little longer, strenuous workstations and other things like beer.
Zahlreiche Menschen fall into the category "light" or "moderate" trinker. However, the habit is really harmless or better, if the Finger of Alcohol were to be welded
Controversy area of defense
Underneath research, the answer is on that question. Zwar is known to have a higher alcohol consumption negatively affecting mental health. However, having a concomitant moderation of tricks on the psyche, most cousin was finished late.
A new study of the University of Hong Kong, published in the trade magazine "Canadian Medical Association Journal", has not known this question and combines it Achievement that the overview on alcohol positively translates into mental health
"There is more evidence that Vorsicht is bothered, moderately moderating Tricks as a healthy nutritional diet", so co-author of study, Dr . Michael Ni, talking to Branchenmagazin 'MedicalNewsToday'
Love the Study ab
In the study, the scientist spent data of 1
To the group, people who, before grabbing the bottle, belonged to Leute, who had started with the alcohol consumption, constant drinker, store habit-stranger and lifelong reminder. 19659010] Lesetipp
Moderates Trink is the wisdom teacher persuades the consumerism 14 drinks (196 grams of pure alcohol) or less per week with humans, among women were seven drinks (98 grams of pure alcohol) or more.
The insurance team analyzed them Connections Between Alcohol Trinkterns And The Mental Wohlbefinden In The Years Between 2009 And 2013.
Abstinenzler sind an der Spitze  It is contemplated that men who do not consume alcohol at all were mentally ill at their disposal
Zusätzlich asserted that Wissenschaftler asserted that Studienteilnehmer, special women, abused the alcohol hat, a substantial improvement in mental health, hatred hatreds
As far as student boundaries are concerned, the scientist warns us of the consumption of alcohol and one of the hassles of drink. "It should be noted that global alcohol consumption is left out if no effective strategies are used," warns Dr. Nine
Indeed, recent studies show that alcohol consumption in the past 30 years has been affected by solid 70% worldwide. Experts were aware that the trend was coming to an end
From this ground up, the HKU advised against the alcohol – for the remainder of the life.
"Our results were on the table, we wanted to look at our recommendations. to welding, that moderates tricks obtained by the quality of life, can be seen in the context of alcohol with a positive change of mental health associated with those of the most abstaining abstinence, "explains Dr. Michael Ni.
Canadian Medical Association Journal (2019): Change in moderate alcohol consumption and quality of life: evidence from 2 population-based cohorts, abgerufen am 15.07.2019: http://www.cmaj.ca/content/191/27/E753