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Seeing greenery linked to less intensive and frequent cravings



Being able to see green spaces from your home is associated with reduced demand for alcohol, cigarettes and harmful foods. New research has shown.

The study, led by the University of Plymouth, is the first to show that passive exposure to nearby green areas is linked to both lower frequencies and strong demands.

It is based on previous research that suggests that exercising in nature can reduce desire, by showing that the same can be true regardless of physical activity.

Researchers say the results add evidence that points to the need to protect and invest in green spaces in cities to maximize the health problems they can afford. They also suggest that the causal link of this link has to be further investigated.

The study, published in the journal Health & Place is the first to investigate the relationship between exposure to natural environments, the desire for an assortment of appetizing substances and the experience of negative emotions or emotions.

It involved academics from the university's psychological school with support from the European Center for Environment and Human Health at the University of Exeter.

Leanne Martin, who led the research as part of her master's degree in Plymouth, says: "It has been known for a while that it is outdoors in nature linked to human well-being. But because there is a similar association with desires from just being able to see green spaces gives a new dimension to previous research. This is the first study to explore this idea and it can have a number of consequences for both public health and environmental protection programs in the future. "

an online survey that examined the relationship between different aspects of nature exposure, craving and negative a? ect.

Among other things, the proportion of green areas in a person's residential area was measured, the presence of green views from their home, their access to a garden or allocation;

The results showed that access to a garden or assignment was associated with both lesser strength and frequency, while housing views containing more than 25% greenspace gave similar answers.

also study measured physical activity done within the same timeframe as the desire was judged, which shows that the decreased desire arose regardless of physical activity.

Dr Sabine Pahl, lecturer (psychologist), added: "Craving contributes to a variety of health-hazardous behaviors such as smoking, excessive drinking and unhealthy eating. These, in turn, can contribute to some of the world's largest global health problems, including cancer , Obesity and Diabetes It shows that the lower craving is linked to more exposure to green spaces is a promising first step. Future research should investigate whether and how green spaces can be used to help people cope with atomic desires so that they better can handle residences in the future. "

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