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3 ways to prepare green juice and lose weight at checkout





  3 ways to prepare green juice and lose weight to security / courtesy iStock


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3 ways to prepare green juice and lose weight to safety / courtesy iStock

Begin the day with a new food and it will bring great benefits to your body, we are talking about green juice and three different ways to prepare it .

The green juice will provide energy which is a carrot made with green leafy vegetables known to be rich in vitamins and minerals, but also by taking what you could benefit from. your brain .

According to a study by University of Rush in Chicago serving green vegetables is associated with lowering brain aging.

  • 1 chayote
  • 1 cucumber with shell
  • 4 branches of parsley
  • 3 stalks of celery
  • Drive to "super" and activate your mind!

    Juice 1: 19659007] 3 leaves of spinach

  • 3 lemons
  • 1 lemon
  • 2 carrots
  • 1 cucumber with shell
  • ] Juice 3
    • 1 cup salad
    • 1 cup of spinach
    • 1 lemon
    • 1 cucumber
    • 1 parsley

    Create your combinations and taste of the green juice

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    Energy juice, forget about tiredness! It's not your favorite, you can also add apple or pineapple that gives a good taste. (Health 180)


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