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Is Dubrow Diet Healthy? A dietician weighs in

"This is not your typical diet book," promises "Dubrow Diet," by Heather Dubrow and Terry Dubrow, MD, FACS. Heather Dubrow is a self-proclaimed champagne and dessert woman who acted as a cast member of "The Real Housewives of Orange County"; her husband and co-authors are Terry Dubrow, M.D., F.A.C.S., a plastic surgeon shown on E's "Botched" and "Botched by Nature". After years of serial dieting, the couple says they put their best practices – along with Dr. Dubrow's medical background – into the plan.

Essentially, you get the plan that worked for them ̵

1; an intermittent fixed program the term "eating interval", which they say is a "metabolic plan" that is designed to "burn fat" and "activate anti-aging ability. found in your cells. " If it will do everything that has not yet been proven, but there is interesting research behind intermittent fasting (IF). Here's a summary of the Dubrow Diet, a quick review of the IF, and some info to remember if you want to try.

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