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How Fast Food Is Now a Bigger Health Risk Than Smoking?
Things that are instant like cigarettes and of convenience as fast food are what people deem to need in this ever-changing world. These are already proven as unhealthy and dangerous to human health. But people still consume these for immediate satisfaction, relief, and comfort that are addictive, as well. Comparing, eating fast food is far riskier on people’s health than smoking cigarettes.
Fast food increases the risks of having chronic diseases. High calorie and high sodium food cause obesity, coronary artery disease, diabetes mellitus, and colon cancer. These are among the countless health hazards that fast food can cause.
Hormonal imbalance is also an effect of eating fast food. The chemicals that touched the fast food from planting to production are the culprits. In the long run, consumption of these will disrupt the body’s system and will later affect its functions. Among the hormone-induced problems are overweight or obesity, hypo- or hyperthyroidism, polycystic ovarian syndrome, excessive or insufficient hair growth, and more. Disrupted hormone functions are not the worse effects.
Fast food kills more people than cigarettes. According to GBD 201
Although smoking is harmful, evidence suggests that an unhealthy diet, including eating fast food has far worse effects. Humans get most of the needed nutrients from food. But the lack of nutrients and improper diet will take a toll on anyone in the future.