Feeling anxious? Down? In pain? Cannabidiol – better known as CBD – states that alleviate that for you, or at least it is the message sent from celebrities to Facebook-Mom Groups across the country . Since state and federal cannabis laws continue to relax, you can now buy CBD in all from [1
So are CBD-infused foods legal? Are they safe to consume? Will they help you live your best life?
The answers are anything but simple. Let's break it down.
What is CBD, anyway?
"The first thing that is said is that CBD and THC are not the same," explained Dr. Igor Grant, distinguished professor of psychiatry and head of the Center for Medical Cannabis Research at the University of California, San Diego.
While CBD and THC are both cannabinoids – chemical compounds found in cannabis forms – they work differently. THC is the most important psychoactive ingredient in marijuana, while CBD is derived from hemp and does not produce psychoactive side effects.
Those who use the CBD appeal to other benefits. Jill Trinchero and Celia Behar, who launches Mellow Out Mama a CBD candy directed to moms, were inspired to enter into business after seeing positive results from the CBD themselves.
"If it were pain relief, anxiety, depression, insomnia or a combination of everything above, it is our experience that CBD can help treat everything while making us more focused and patient without psychotropic effect," says Behar to HuffPost. "We have all had less chronic pain, lower anxiety and depression, better sleep and overall feeling more focused and present with our children and in our lives."
But what do doctors and medical researchers say?
CBD The survey is promising but incomplete. In 2018, the World Health Organization issued a report that found "CBD is generally well tolerated with a good safety profile. … So far there are no signs of recreational use of CBD or public health problems associated with the use of pure CBD. "
" The company is booming. CBD sales in the US are estimated to be as high as $ 22 billion by 2022. "
Even the Food and Drug Administration approved 2018 cannabis -medicine Epidiolex, which is a CBD oral solution used to treat seizures from two rare forms of epilepsy. Studies have also pointed to the CBD's potential for treating schizophrenia anxiety [chronic pain] ] insomnia and more 19659008] "The proof is that there are a number of exciting leads but besides epilepsy there is not much knowledge of the use or the right dose," Grant said, adding that medical science does not fully understand mechanisms for how CBD interacts with human body receptors and affects the brain
Here is what is legal and what is not
Although industrial hemp – and there for the CBD – has been decriminalized in the United States, the FDA issued a statement in December that products containing CBD cannot claim to have therapeutic benefits unless approved by the Agency for the specific use .
The FDA also clarified that, since the association is an active ingredient in an FDA-approved drug, it is illegal to add CBD to foods included in interstate trade or to market CBD products as a food supplement.
Nevertheless, businesses, restaurants and cafes are adding CBD to food and drink left and right. Some completely ignore the FDA's warning, while others rely on legitimate dirt holes, such as not explicitly saying that their products are intended to be consumed.
And business is booming. CBD sales in the US are expected to be as high as $ 22 billion by 2022, up from $ 262 million in 2016.
"It is still sold everywhere – as very large brand brands, they take the risks because it is not a criminal's risk and the worst which will happen is that they will come in and take off their shelf, says Christine Smith, founder of Green CBD selling CBD chocolate, tinctures and skin products in Portland, Oregon.
Since CBD Slowly becoming a cafe staple, the health agencies in some municipalities break down. For example, the New York City Department of Health and Mental Hygiene has banned the sale of CBD infused food and drink in bars, restaurants and cafes, which begin later this year. 19659002] According to the department spokesman Michael Lanza, "We are currently informing companies in New York City who can sell food and drink about this regulation and have completed a training path d to help them achieve compliance. "While restaurant owners and food producers did not win arrests for having or selling food with CBD after the training period ends on June 30, their products may be confiscated. After October 1, the health department will realize and begin to impose fines as well.
Smith said she needs a law lawyers to advise her on the complexity of the legal situation. For example, she said that if someone commented on Instagram that eating Green Chocolate helped their arthritis, no one in the company should answer: "It's amazing, we're so happy that it helped your arthritis" – because it would mean that the company had indirectly done a health claim.
Trinchero and Behar must also adapt as federal regulatory authorities respond to the situation. "To begin with, we called it a supplement, but as it has the connotation that it is vitamins and therefore ingested, we now list only what it is in its most basic form, which is hemp oil," said Behar. "We assume that as it is candy, our customers will know to bring it in, but we make no medical claims."
What if you do not, sell or distribute these products? It is unlikely that you will get into trouble just to buy and eat food with the CBD in it. Just as the FDA does not hold consumers accountable for buying a bad health supplement, they do not expect ordinary people to know about the CBD licensing rules.
So what do you do when you meet CBD-infused food and drink?
Although Grant sees great promise in the CBD, he is doubtful about putting it in food. "From the doctor's point of view, I see cannabinoid as another possible medicine. … But the question is, would you put any drug – say aspirin – to Pepsi? For me, a line goes by because people don't know what they are taking," he says. ] If you are going to consume CBD, Grant said it is a very good idea to check in with your doctor, who can at least advise you on any negative interactions with any drug you are taking.
For those who choose to eat or drink CBD laced products, here are some extra things to keep in mind.  Since there are no dosage guidelines and different people react differently, Behar suggests to start with a small amount – in his case a candy – and wait half an hour to see how the effect is.
Consume only CBD food products from a trusted source and raise lots of questions, Smith said, suggesting to see analytical certificates, product liability insurance certificates and If they cannot produce them, find another product.
"You could possibly put something in your body that has pesticides in it or possibly contains lead levels," Smith warned. "There is the possibility that you can get trace amounts of THC that you don't anticipate." In the latter case, you would probably not test positive for a single-drug drug test, but more regular use may lead to an unpleasant surprise.
In short, there are good people who are trying to figure out how to use CBD wisely. But you still have to take care of yourself.