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8 truths about mental health you may want to consider

WASHINGTON – When Tom Starling first heard statistics that 1 to 5 Americans have a mental illness, he thought it was a mistake. The number simply seemed too high.

Then he remembered the number of women who have depression in the postpartum, and the veterans left with post-traumatic stress disorder from the military service. He was thinking of suicide statistics and those who experienced childhood injuries, the increase of anxiety and depression and how many families have lost their lives by domestic violence.

Starling, Chairman of the Board of Mental Health America, is re-examined. He decided if you take these into account and so many other factors, the original figure is probably too low. It is probably close to 1

in 2 struggling with mental health, he said on Thursday during the group's annual conference.

Hundreds of psychic experts, advocates, public health lovers, community organizers and school officials have met here this week for mental health America's annual conference. The 2019 Temple "Dueling Diagnoses" is a pleasure to the fact that mental challenges rarely travel entirely alone. People with depression are more likely to be worried or that someone has autism and mental illness, each condition complicates the care of the other. And treatment requires that you see and screen the whole person.

Deseret News received a media prize for mental health America for its annual generation growth series on teenage anxiety. And we have listened to and read from conversations at this conference. Here are eight things experts want you to remember about the links between mental health and everything else:

1. Mental and physical conditions are often coexistent.

According to Simone Lambert, who is a counselor and chair of the American Counseling Association and a professor at Capella University. "Most struggle with more than one thing," she said, pointing to the Robert Wood Johnson Foundation, which says 68 percent of adults with mental disorders have medical conditions and almost 3 in 10 adults with medical conditions have a mental disorder. 19659002] For older adults, the number of people who treat a chronic disease, psychologically or physically, increases to 80 percent – but the elderly is not the only group disproportionately affected by chronic diseases. Ethnic and racial minorities experience them twice as much as the whites, while the poor also have an increased risk compared to people with more resources.

Lambert pointed out that receiving proper care means recognizing and addressing all mental and physical disorders that a person may have and recognizing that they are "complex and bi-directional".

2nd You cannot treat cancer without addressing mental health.

Almost 40 percent of Americans will be diagnosed with cancer during their lifetime and "the usual response to cancer should feel traumatized," said Elizabeth Franklin, Chief Executive of the Cancer Policy Institute.

But the majority of time and energy is spent talking about aggressive and immediate treatment, rather than asking the person what is important to them, what they are concerned about and what emotional and mental support they need

Heather Miller , National Alliance on Mental Illness

During his time at the George Washington University Cancer Center working to manage patient navigators, Franklin said the daily concern expressed by the patients was concern for transport. And childcare problems were not far behind.

Although cancer can cause an attack on psychological problems such as depression and anxiety, it is also crucial that people who handle chronic mental health risks before a cancer diagnosis is tied to early support.

A resource is The Cancer Support Community, which offers a helpline from 9am to 9pm ET at 1-888-793-9355, plus a list of support groups where cancer patients and survivors can join others for support beyond medical procedures.

3rd Mental wellness is a community affair.

When Mayor Scott Fadness learned that his police had detained 157 people in 2014 because they were in crisis and risked hurting themselves or others, he promised that Fishers, Indiana, would do more to help people "suffer in silence. despair".

So in 2015, Fadness police and firefighters, school officials, religious leaders, community advocates and business leaders gathered to handle mental health and make systemic and material changes that would benefit their community of 92,000 just outside Indianapolis.

The city first reinforced mental health training for first responders, police and firefighters – people most likely to see people in times of crisis. They also created an emergency counselor who continues with mental health and then follows up with the person within 72 hours to check care and build up a relationship, since relationships make the difference.

Fadness talked about a young woman with behavioral concerns who ran out of school on a hard day and on a busy road. The police couldn't calm her down until an officer remembered that she was responding well to questions about her pet lizard. Almost immediately, the situation was stripped off and they could get her the help she needed.

And the need grows. In Fishers, the firefighters responded to 42 fires in the quarter, but 164 mental health calls – 41 were suicidal thoughts.

4th Schools play a crucial role in supporting children.

Schools in Fishers were a major part of the mental health initiative – intervention before the children reached crisis and needed police engagement.

The Hamilton Southeastern School District is now training teachers in suicide prevention, teaching proven based suicide prevention classes to eighth grade students, and recently collaborating with a healthcare organization to add more licensed suppliers to their 22 schools.

Before the partnership, the school provided psychiatric services to about 50 children per year, but since January 2017, professionals have reached 1,254 children in a school setting, said Brooke Lawson, Hamilton Southeastern School's mental health and school counselor.

During the school year 2018-2019, counselors gave 8,424 individual therapy sessions for 843 students.

Among children who receive mental care, the grades have gone up, while disciplinary measures and days of missing schools go down.

And even though the school is heard by more students who say they intend to hurt themselves, the quote is strangely encouraging.

"We want more and more children to come forward and tell us they are struggling," Lawson said. "We feel like we are creating a culture (where it is okay) to say," I am thinking of wanting to hurt myself "and children know who will go to when they feel that way."

But the most famous number in Fishers is zero: They have not lost a student in the district to suicide since 2013.


Child care is often overlooked.

Denise Takakjy, a licensed professional counselor in Pennsylvania, often gets referrals from local school teachers and asks her to "fix this child because we need them to learn".

The teachers are anxiety, irritation, irritation, aggressive behavior, sexualized behavior, sensory problems, problems with emotional regulation, developmental regression, difficulties in relying on others and social isolation among many other problems.

But when Takakjy talks to the children, she usually finds that "at the root of these behaviors is a trauma response".

And our bodies respond to trauma in a variety of negative ways.

For Elizabeth Breier, 14 years of abuse and neglect in a dysfunctional home (she had 9 out of 10 side effects), she was constantly ill and fidgety in elementary school and began using drugs and alcohol in high school.

Francois Duhamel, Amazon St utios

Timothée Chalamet as Nic Sheff and Steve Carell as David Scheff starring in BEAUTIFUL BOY

When she was 40, she had received five different mental diagnoses, experienced four operations and had three different autoimmune disorders – all stem from her unaddressed childhood trauma.

"As you can imagine, I feel very passionate about capturing this early," said Breier, who is now working as a training and implementation specialist at the Center for Rehabilitation and Recovery in New York. 19659002] Early capture means parents, teachers, and professionals encourage looking beyond behavior and considering the effects of obvious trauma on children and not so obvious life changes and being willing to delay a mental diagnosis and / or medication until after considering the effects. by ACE.

And if a child has ACEs, the best way to help them is to create safe, stable and caring relationships and environments is because everyone does better when they know they are loved, and that such love is unconditional and constant.

6th Genetics is only part of a person's well-being.

Where people live and work, what they serve and if they have support networks account for almost half of their personal health outcomes. The difficult part of social influences – factors such as housing instability, language and economic hurdles, immigration status and the political atmosphere of the area – can reduce the individual's well-being. Throw behavioral factors such as exercise or nutrition and whether people smoke and the overall health effect can jump as high as 80 percent.

They are astounding speeches shared by Thomas J. Hart of Anthem, whose public policy institute studied the issue in "Bridging Gaps to Build Healthy Communities" and Timothy Livengood of Mental Health America in Eastern Carolina.

These types of factors are called social determinants or drivers of health and various groups extend the list to include if people feel secure if their personal identities are respected, how educated they are and more.

7th Stable living is the key to recovery from mental and physical health conditions.

American affordable housing crisis – a shortage of at least 7.2 million units across the country – increases the vulnerability of low-income mental illness. [19659002] Mike Koprowski of Opportunity Starts that Home said "the relationship between housing and mental health is clear." For people with serious mental challenges, problems with finding safe and affordable housing "are among the biggest obstacles to recovery." He noted that For every 35 affordable housing available, there are 100 families that need one. And only a quarter of those eligible for housing allowance will get it.

The National Alliance of Mental Illness "Andrew Sperling said that" no social determinant of health drives poorer results than insufficient housing "for people with mental illness. Residential instability makes homelessness, infarction and hospital care more likely to them. their organizations are actively involved in an alliance with other groups to drive public policies that increase the availability of affordable housing. "Housing policies are mental health policies," they said.

8. Everyone has room to find response to mental illness

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Dr. Joshua A. Gordon, head of the National Institute of Mental Health, made a recruitment plan for the "All Us" initiative, which has the ambitious goal to get 1 million Americans volunteering for the National Institute of Health Research, the project needs all kinds of people to help to remedy the health outcomes differences in biology, environment and lifestyle. The ways in which people are different can highlight medical challenges and their responses.

"To help people with mental illnesses, people with mental illness have to enroll," he said, noting the need for the massive study effort to include them with everything from eating disorders and obsessive-compulsive disorder to those who have psychosis or bipolar disorders. .

Study focus is not just mental health but health overall. And those who are not diagnosed with medical or mental health are also needed. To learn more and register, visit joinallofus.org.

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